Motion sickness is a problem afflicting many people and it can make travelling an annoying experience. It is characterised by dizziness, excess salivation, cold sweats, shortness of breath, fatigue, nausea and vomiting Besides it is experienced by around 7 to 28% of the population when travelling. Cannabidiol for nausea holds promise as a preventive measure because of its therapeutic benefits; this is achieved by direct action on the cerebral region that induces nausea from motion sickness. So, how is CBD useful?
The Cause Of Motion Sickness
Inside the inner ear, there is a region called the cochlea; its inside is filled with fluid and the walls are lined with tiny hairs that drift in the fluid when we move. This regulates our balance, and when we suddenly move, like in a bus or boat, the motion of the fluid inside becomes chaotic and destabilises us resulting in motion sickness. However, some people experience it more than others.
CBD For Nausea Motion Sickness
Studies have shown that the endocannabinoid system (ECS) is involved in regulating the brain region that induces nausea or vomiting. The ability of CBD in enhancing the ECS, makes it useful in the management of nausea due to motion sickness. It is also observed that the effect of cannabidiol in maintaining the levels of neurotransmitter anandamide is also responsible for giving relief from nausea. This is because CBD inhibits fatty acid amide hydrolase (FAAH) that breaks down the enzyme anandamide. The other reason is its inhibition of the sympathetic nervous system that plays a vital role in modulating stress response.
The first step in using CBD for motion sickness is identifying the right dosage and it varies from individual to individual. So, you need to patiently do a trial and error method to identify the optimal dosage suitable for you. You begin with a small dose until you arrive at the dose that is very effective for the nausea from motion sickness. Besides, medium dose seems to work in majority of people; but this is relative and depends on the weight of the individual. For the best results, it is better to take CBD before you start a journey or any kind of chaotic motions, because as stated earlier it is very much useful as a preventive medicine.
The best results of CBD for Nausea Relief can be obtained by combining it with other anti-nausea supplements or medicines. Also, you have to ensure that you use only high quality CBD with mid level potency, as it is more effective.